Meet-up: Mental Health - Decompression Mental Health Session
It's hard to decompress and re-set for work after several days of meetings, sessions, dinners, networking, and all-around bad-assery. Spend 45 minutes with two industry leaders who will lead a workshop on finding balance, building relationships, and showing up as your full-self at work.
To decompress and reset, we'll focus on The Four Agreements, by Don Miguel Ruiz, and how each agreement can be integrated into daily work life. We will focus on answering the following questions using The Four Agreements: Always do your best, Don't make assumptions, Don't take anything personally, and Be impeccable with your word:
- How to make the most of your conference connections
- How to navigate challenging work situations
- How to calibrate your awareness at work
- Paying attention to how your feeling and when those feelings need to be addressed
- What and why asking the right questions will help you lead a better outcomes
Join Andrea Collins, Chief Marketing Officer of Cowbell and Angela Grant, Chief Legal Officer & Corporate Secretary of Palomar Holdings Inc. and leave the conference feeling energized and calm.